Emdr Therapy
Welcome to Soul Space.
As an EMDR Certified Therapist, my mission is to empower clients to overcome challenges such as anxiety, depression, and feelings of overwhelm or disconnection, enabling them to achieve their personal and relational goals.
Grounded in the Adaptive Information Processing Model, EMDR therapy harnesses ones natural ability to heal. Research shows overwhelming traumatic or distressing events can disrupt this process, which allows painful memories to persist, causing distress. EMDR gently guides ones nervous system back to its natural state, transforming these disturbing memories into resolved, adaptive ones allowing one to heal emotionally.
In addition to EMDR, my approach is informed by Polyvagal Theory, Somatic Tracking, and Internal Family Systems, creating an integrative, evidence-based framework. Compassionate support and gentle curiosity promotes an environment to help clients develop effective stress management and mindfulness skills along with the opportunity to process and integrate past overwhelming events, fostering a profound sense of presence, connection, and overall wellness.
Everyone's journey towards healing and well-being is unique. By empowering clients to connect with their inner strengths and resources, one can unlock the path to greater health and happiness.
At Soul Space, EMDR services are offered as hourly sessions or as half or full day intensives.
Intensive EMDR therapy is a powerful way to address specific challenges, process trauma, and achieve breakthroughs in a shorter period. These options are perfect for clients who are ready to commit to a concentrated therapeutic experience.
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Intensives provide a powerful and focused therapeutic experience, offering:
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Focused Healing: Dedicate uninterrupted time to address specific issues or goals in a supportive, structured environment.
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Accelerated Progress: Achieve in days what might take weeks or months in traditional therapy.
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Personalized Approach: Each intensive is tailored to your unique needs, integrating EMDR, polyvagal theory, somatic tracking, and IFS-informed care.
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Convenience: Ideal for clients with busy schedules or those traveling for therapy.
Take the first step toward healing by scheduling a free 15-minute consultation to explore how we can work together. If you’re ready to begin, you can also schedule an intake session—an essential first step to ensure your therapy is tailored to your unique needs and goals.
(Please note: An intake session is required before starting either hourly or intensive therapeutic services.)